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Quite a few animal and human scientific studies have demonstrated that antioxidants have helpful results on cardiovascular well being (This is certainly also why the very best cardioprotective foods are generally higher in antioxidants).Nonetheless, other scientific studies have counteracted these conclusions. For instance, a 2015 research of indiv

Puree: This is normally offered frozen, and it tends to be specifically flavorful. It truly is well-liked in smoothies.Scientific tests indicate the probable of the superfruit in promoting wellness, as its powerful antioxidants, specifically anthocyanins and polyphenols, support assist the human body's protection process from oxidative strain.It’